Nadege Butigieg

  The Christmas season in Malta is truly special — from colourful village decorations and festive pantomimes to nativity and crib displays, and children’s excitement about Father Christmas visiting our sunny island. It’s a time of warmth, family, and giving....

As a clinical psychologist, family therapist, and a mum of two young girls living right here in Malta, I’ve seen firsthand how important sports and physical activity are—not just for our children’s bodies, but for their mental health too. In today’s busy world, our...