Nadege Butigieg

  Adoption is a profound act of love. It offers children safety, stability, and the chance to grow in a nurturing environment after early experiences that may have been difficult or painful. Yet adoption is not a “happily-ever-after” moment — it is a lifelong...

As a clinical psychologist, family therapist, and a mum of two young girls living right here in Malta, I’ve seen firsthand how important sports and physical activity are—not just for our children’s bodies, but for their mental health too. In today’s busy world, our...