Blogs
Staying Calm When Storms Rise: Why Self-Regulation Matters in Parenting
Let’s be honest—parenting can be deeply beautiful and incredibly overwhelming, sometimes within the same five minutes. You’re rushing to get everyone out the door, someone spills juice, someone else refuses to wear shoes, and suddenly you feel your chest...
Parenting as a Team: Why Your Couple Relationship Matters More Than You Think
Hello everyone! It’s been a while since my last blog post, as life has been busy yet fulfilling as a working mummy of two. Recently, many of my closest friends have welcomed babies, reminding me of those early days of parenting—whether with a newborn or juggling...
Fostering empathy and effective communication skills in children
The increased demand to learn more and to improve in our efficacy as parents is something ever-growing. As a psychologist, I am encountering more parents who wish to become more self-reflexive and to make sure they are doing all they can with their little ones, or...
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