Blogs
Helping Children Through Grief: Understanding Loss and Building Coping Skills
Grief is one of the most difficult experiences a family can face — and when children are involved, it can feel even more overwhelming. Many parents and caregivers ask themselves: Should I protect my child from this pain?Am I saying the right things?How do I...
Should You Leave Your Child Alone With Their Big Feelings?
If you’ve explored positive parenting, you’ve likely heard this advice: stay calm, validate emotions, and co-regulate instead of punish. It’s powerful guidance — but many parents still ask: “Does that mean I have to drop everything whenever my child is upset? Am I...
Why Free Play Beats Screen Time: Supporting Our Children’s Mental Health
As both a psychologist and a mum of two young girls growing up here in Malta, I know how tempting it can be to rely on digital devices to keep children entertained. Screens are everywhere, and the pressure to give kids ‘smartphones’ or ‘tablets’ “because everyone...
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