Blogs
Why Free Play Beats Screen Time: Supporting Our Children’s Mental Health
As both a psychologist and a mum of two young girls growing up here in Malta, I know how tempting it can be to rely on digital devices to keep children entertained. Screens are everywhere, and the pressure to give kids ‘smartphones’ or ‘tablets’ “because everyone...
Parenting as a Team: Why Your Couple Relationship Matters More Than You Think
Hello everyone! It’s been a while since my last blog post, as life has been busy yet fulfilling as a working mummy of two. Recently, many of my closest friends have welcomed babies, reminding me of those early days of parenting—whether with a newborn or juggling...
Fostering empathy and effective communication skills in children
The increased demand to learn more and to improve in our efficacy as parents is something ever-growing. As a psychologist, I am encountering more parents who wish to become more self-reflexive and to make sure they are doing all they can with their little ones, or...
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