Blogs
Coming Back to the Basics: What Children Really Need From Us
A gentle reminder for parents in the middle of the everyday If you’re raising children, you probably know this feeling: You’re trying to keep up with everything—school, activities, routines, behaviour, emotions… life. And at the same time, there’s this quiet...
Why Free Play Beats Screen Time: Supporting Our Children’s Mental Health
As both a psychologist and a mum of two young girls growing up here in Malta, I know how tempting it can be to rely on digital devices to keep children entertained. Screens are everywhere, and the pressure to give kids ‘smartphones’ or ‘tablets’ “because everyone...
The Power of Sports for Children’s Mental Health: A Parent’s Guide from a Psychologist, Therapist & Mum
As a clinical psychologist, family therapist, and a mum of two young girls living right here in Malta, I’ve seen firsthand how important sports and physical activity are—not just for our children’s bodies, but for their mental health too. In today’s busy world, our...
Contact Us
Do you have a question? Contact us now… we can help!
