Blogs
The Power of Sports for Children’s Mental Health: A Parent’s Guide from a Psychologist, Therapist & Mum
As a clinical psychologist, family therapist, and a mum of two young girls living right here in Malta, I’ve seen firsthand how important sports and physical activity are—not just for our children’s bodies, but for their mental health too. In today’s busy world, our...
The Power of Praise – Praising children at least five times a day
Living away from Malta during the past year has made me reflect on how as a Maltese culture we tend to be very hard on ourselves and how, from experience, we may find it easier to criticise rather than to offer praise or constructive feedback. As a side note, I...
My child has just received an Autism diagnosis. Now what? Supportive tips for parents who have children diagnosed with Autism.
In my professional practice as a clinical psychologist, I have often encountered parents who would like to assess their child for Autism Spectrum Disorder (ASD) and/or who have just received a diagnosis. I find that offering support and communicating with parents...
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