Blogs
The Father’s Role in Early Family Life: Why Supporting Fathers Strengthens Families
Recently, I was invited to deliver a talk to parents as part of the Perinatal and Infant Mental Health Alliance Malta seminar series on The Father’s Role in Early Family Life: Supporting Paternal Wellbeing for Stronger Families. The discussion highlighted an...
The Power of Sports for Children’s Mental Health: A Parent’s Guide from a Psychologist, Therapist & Mum
As a clinical psychologist, family therapist, and a mum of two young girls living right here in Malta, I’ve seen firsthand how important sports and physical activity are—not just for our children’s bodies, but for their mental health too. In today’s busy world, our...
Connecting With Teens: The Art of Listening and Talking That Works- Tips From a Therapist and a Mum
As a clinical psychologist and family therapist, I’ve spent years working closely with families, parents, and teens — helping them navigate the often stormy waters of adolescence. I’m also a mum to two young girls, ages 6 and 4, so while I may not be parenting...
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