Blogs
Staying Calm When Storms Rise: Why Self-Regulation Matters in Parenting
Let’s be honest—parenting can be deeply beautiful and incredibly overwhelming, sometimes within the same five minutes. You’re rushing to get everyone out the door, someone spills juice, someone else refuses to wear shoes, and suddenly you feel your chest...
Adolescents and self-harm. What can parents do? What can be helpful or unhelpful?
In my work with parents, adolescents and children, self-harm continues to be a common theme that continues to emerge further. Self-harm may be a very distressing experience for all the family. I tend to encounter adolescents who are experiencing great pain and...
Love, love, love… how to foster a closer sibling relationship – What parents can do to help
With February being the month where we celebrate Valentine’s Day, I thought that it would be appropriate to focus on a different type of love which deserves increased celebration and awareness …the relationship and love between siblings. As a mother of two young...
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