Blogs
When Your Child Has a Tantrum: Finding Calm in the Middle of the Storm
As parents, most of us have been there. You're trying to leave a birthday party, and your child refuses to put on their shoes. You say it's time to go, and suddenly they're on the floor crying, shouting, and refusing to move. Other parents glance over. You feel...
The Power of Sports for Children’s Mental Health: A Parent’s Guide from a Psychologist, Therapist & Mum
As a clinical psychologist, family therapist, and a mum of two young girls living right here in Malta, I’ve seen firsthand how important sports and physical activity are—not just for our children’s bodies, but for their mental health too. In today’s busy world, our...
Connecting With Teens: The Art of Listening and Talking That Works- Tips From a Therapist and a Mum
As a clinical psychologist and family therapist, I’ve spent years working closely with families, parents, and teens — helping them navigate the often stormy waters of adolescence. I’m also a mum to two young girls, ages 6 and 4, so while I may not be parenting...
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