Blogs
When the Beginning Looks Different: Supporting Parents Through the NPICU Journey
The arrival of a baby is often imagined long before it happens. Parents may picture the first cuddle, introducing their baby to family, bringing them home, and slowly finding their feet together. But sometimes, the beginning looks very different. Recently, a family...
The Power of Sports for Children’s Mental Health: A Parent’s Guide from a Psychologist, Therapist & Mum
As a clinical psychologist, family therapist, and a mum of two young girls living right here in Malta, I’ve seen firsthand how important sports and physical activity are—not just for our children’s bodies, but for their mental health too. In today’s busy world, our...
Connecting With Teens: The Art of Listening and Talking That Works- Tips From a Therapist and a Mum
As a clinical psychologist and family therapist, I’ve spent years working closely with families, parents, and teens — helping them navigate the often stormy waters of adolescence. I’m also a mum to two young girls, ages 6 and 4, so while I may not be parenting...
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