Blogs
The Power of Sports for Children’s Mental Health: A Parent’s Guide from a Psychologist, Therapist & Mum
As a clinical psychologist, family therapist, and a mum of two young girls living right here in Malta, I’ve seen firsthand how important sports and physical activity are—not just for our children’s bodies, but for their mental health too. In today’s busy world, our...
What can we do as parents when our adolescents tell us that they are feeling sad?
What can we do as parents when our adolescents tell us that they are feeling sad? As parents, one of the greatest sorrows that we may have is that of seeing our children sad for some reason or another. Children of all ages are susceptible towards experiencing all...
The school season is fast approaching … What can we as parents do to help our young children through this transition?
Hello! I’m Charlene. By profession, I’m a psychologist and family therapist. I’m a mother of two – Aurora (3 years old) and Beatrice (1 year old). I’ll be writing the first blog from the point of view of a professional as well as that of a parent. The goal is to...
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