Blogs

Staying Calm When Storms Rise: Why Self-Regulation Matters in Parenting

Let’s be honest—parenting can be deeply beautiful and incredibly overwhelming, sometimes within the same five minutes. You’re rushing to get everyone out the door, someone spills juice, someone else refuses to wear shoes, and suddenly you feel your chest...

The school season is fast approaching … What can we as parents do to help our young children through this transition?

Hello! I’m Charlene. By profession, I’m a psychologist and family therapist. I’m a mother of two – Aurora (3 years old) and Beatrice (1 year old). I’ll be writing the first blog from the point of view of a professional as well as that of a parent. The goal is to...

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