by Charlene Aquilina | Jan 26, 2026 | Blog
Adoption is a profound act of love. It offers children safety, stability, and the chance to grow in a nurturing environment after early experiences that may have been difficult or painful. Yet adoption is not a “happily-ever-after” moment — it is a lifelong...
by Charlene Aquilina | Dec 12, 2025 | Blog
The Christmas season in Malta is truly special — from colourful village decorations and festive pantomimes to nativity and crib displays, and children’s excitement about Father Christmas visiting our sunny island. It’s a time of warmth, family, and giving. Yet,...
by Charlene Aquilina | Oct 24, 2025 | Blog
If you’ve explored positive parenting, you’ve likely heard this advice: stay calm, validate emotions, and co-regulate instead of punish. It’s powerful guidance — but many parents still ask: “Does that mean I have to drop everything whenever my child is upset? Am I...
by Charlene Aquilina | Sep 29, 2025 | Blog
As both a psychologist and a mum of two young girls growing up here in Malta, I know how tempting it can be to rely on digital devices to keep children entertained. Screens are everywhere, and the pressure to give kids ‘smartphones’ or ‘tablets’ “because everyone else...
by Charlene Aquilina | Aug 29, 2025 | Blog
As a clinical psychologist, family therapist, and a mum of two young girls living right here in Malta, I’ve seen firsthand how important sports and physical activity are—not just for our children’s bodies, but for their mental health too. In today’s busy world, our...
