by Charlene Aquilina | May 22, 2026 | Blog
A gentle reminder for parents in the middle of the everyday If you’re raising children, you probably know this feeling: You’re trying to keep up with everything—school, activities, routines, behaviour, emotions… life. And at the same time, there’s this quiet pressure...
by Charlene Aquilina | Feb 9, 2026 | Blog
Grief is one of the most difficult experiences a family can face — and when children are involved, it can feel even more overwhelming. Many parents and caregivers ask themselves: Should I protect my child from this pain?Am I saying the right things?How do I...
by Charlene Aquilina | Jan 26, 2026 | Blog
Adoption is a profound act of love. It offers children safety, stability, and the chance to grow in a nurturing environment after early experiences that may have been difficult or painful. Yet adoption is not a “happily-ever-after” moment — it is a lifelong...
by Charlene Aquilina | Dec 12, 2025 | Blog
The Christmas season in Malta is truly special — from colourful village decorations and festive pantomimes to nativity and crib displays, and children’s excitement about Father Christmas visiting our sunny island. It’s a time of warmth, family, and giving. Yet,...
by Charlene Aquilina | Oct 24, 2025 | Blog
If you’ve explored positive parenting, you’ve likely heard this advice: stay calm, validate emotions, and co-regulate instead of punish. It’s powerful guidance — but many parents still ask: “Does that mean I have to drop everything whenever my child is upset? Am I...
by Charlene Aquilina | Sep 29, 2025 | Blog
As both a psychologist and a mum of two young girls growing up here in Malta, I know how tempting it can be to rely on digital devices to keep children entertained. Screens are everywhere, and the pressure to give kids ‘smartphones’ or ‘tablets’ “because everyone else...
